coty iglesia's Journal, 29 March 2017

Weigh In record (no journal entry) for 29 March 2017
132.9 lb Lost so far: 9.9 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2017:
942 kcal Fat: 36.62g | Prot: 52.43g | Carb: 53.12g.   Breakfast: Plátano. Lunch: Tomates, Huevo, Knorr Sopa Light Zapallo. Dinner: Pernil de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Cuesta del Madero Malbec Vino Tinto, La Serenísima Queso Sardo. more...
gaining 0.8 lb a week

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