Weigh In record (no journal entry) for 01 February 2010
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162.6 lb
Lost so far: 35.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2010:
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388 kcal
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Fat: 7.39g | Prot: 29.42g | Carb: 51.32g.
Breakfast: tomatoes, Spinach, egg beaters. Lunch: Healthy Choice Classic Meat Loaf. more...
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losing 1.6 lb a week
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vak's weight history
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