Weigh In record (no journal entry) for 01 February 2010
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232.0 lb
Lost so far: 4.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2010:
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165 kcal
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Fat: 3.96g | Prot: 5.66g | Carb: 26.94g.
Breakfast: oatmeal. Dinner: vegetable soup. more...
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losing 14.0 lb a week
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nmsht's weight history
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