Weigh In record (no journal entry) for 29 March 2017
|
179.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2017:
|
369 kcal
|
Fat: 1.44g | Prot: 9.51g | Carb: 81.38g.
Breakfast: Post Grape-Nuts Cereal, Bananas, Coffee-Mate Fat Free French Vanilla Creamer, Orange Juice. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jackson88's weight history
|