Weigh In record (no journal entry) for 28 March 2017
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150.6 lb
Lost so far: 8.2 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2017:
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196 kcal
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Fat: 19.80g | Prot: 1.98g | Carb: 2.13g.
Breakfast: Colun Crema sin Lactosa, Nescafé Alta Rica. more...
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losing 1.4 lb a week
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deibycalsil's weight history
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