dayman620's Journal, 27 March 2017


Diet Calendar Entry for 27 March 2017:
3993 kcal Fat: 74.44g | Prot: 384.44g | Carb: 459.98g.   Breakfast: Thomas' Blueberry Bagel, All Whites 100% Liquid Egg Whites, Welch's Concord Grape Jelly, Hormel Canadian Bacon Thin Cut, Simply Orange 100% Pure Orange Juice, Great Value Fat Free Milk, Egg (Whole). Lunch: Honeysuckle White Lean Ground Turkey 93/7, Simply Orange 100% Pure Orange Juice, Hormel Canadian Bacon Thin Cut, Cooked Egg White, Brown Rice. Dinner: Simply Orange 100% Pure Orange Juice, Ronzoni Healthy Harvest Whole Wheat Rotini Pasta, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Honeydew Melons, Daisy Low Fat 2% Small Curd Cottage Cheese, Dymatize Nutrition Elite Casein - Rich Chocolate, BSN Syntha-6 Edge Chocolate Milkshake, Jif Reduced Fat Creamy Peanut Butter, Thomas' Plain Bagel, Great Value Fat Free Milk, Sweet Potato, Honeydew Melons, Shrimp. more...

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