Weigh In record (no journal entry) for 27 March 2017
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132.8 lb
Lost so far: 0 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2017:
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450 kcal
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Fat: 2.85g | Prot: 50.48g | Carb: 56.32g.
Breakfast: Navels Oranges, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Sea Queen Large Cooked Shrimp, Cucumber (with Peel). Dinner: Sam's Choice Beef Bone Broth, Fresh & Easy Shredded Green Cabbage, Skinless Chicken Breast. Snacks/Other: Granny Smith Apples, Fresh Lemon Juice. more...
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steady weight
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Ea jones's weight history
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