Weigh In record (no journal entry) for 23 January 2012
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207.0 lb
Lost so far: 2.8 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2012:
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1548 kcal
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Fat: 77.08g | Prot: 40.73g | Carb: 183.22g.
Breakfast: banana, 100 % whole wheat bread, peanut butter. Lunch: butter, sweet potato. Dinner: shredded sharp cheddar cheese, Campbells steak and potatoe cheese soup. Snacks/Other: Redi whip extra creamy, Pudding, chocolate cake. more...
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losing 2.0 lb a week
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Auburn fire's weight history
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