psifat's Journal, 27 March 2017

Weigh In record (no journal entry) for 27 March 2017
121.3 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed poorly.

Diet Calendar Entries for 27 March 2017:
1519 kcal Fat: 68.05g | Prot: 69.17g | Carb: 163.01g.   Breakfast: Mate Amargo, Pistachos Tostados en Seco (Salados), Terepin Galletitas Pepas. Lunch: Sugus Caramelo, SanCor Queso Cremoso Sancor, Huevo Duro, Puré de Calabaza. Dinner: Exquisita Gelatina Light, Cocinero Aceite de Girasol, Hellmann's Mayonesa Light, Carne Asada, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Dia Copos de Maíz Azucarados, Jugo de Naranja Recién Exprimido, Uva. more...
1792 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Housework - 1 hour, Desk Work - 5 hours, Studying - 2 hours, Motorbike Riding - 40 minutes, Sleeping - 8 hours, Resting - 6 hours and 50 minutes. more...
gaining 0.3 lb a week

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