Weigh In record (no journal entry) for 23 January 2012
|
139.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 January 2012:
|
1383 kcal
|
Fat: 89.46g | Prot: 27.01g | Carb: 135.96g.
Breakfast: Banana Bread (with Margarine), Raisin Bran, Lindor Assorted Chocolates with a Smooth Filling. Lunch: peanuts, salad iceberg. more...
|
gaining 10.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
karen husain's weight history
|