perezbr's Journal, 23 January 2012

Weigh In record (no journal entry) for 23 January 2012
192.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 January 2012:
616 kcal Fat: 35.93g | Prot: 46.43g | Carb: 25.10g.   Breakfast: Fried Egg. Lunch: Pork Roast, Baby Carrots, Golden Delicious Apples. more...
gaining 24.0 lb a week

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