Weigh In record (no journal entry) for 26 March 2017
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270.2 lb
Lost so far: 3.8 lb.
Still to go: 95.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2017:
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1740 kcal
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Fat: 97.19g | Prot: 82.97g | Carb: 141.07g.
Breakfast: Cream (Half & Half), McDonald's Breakfast Burrito, Vega One All-in-One Nutritional Shake - French Vanilla, Silk Pure Almond Milk - Unsweetened Vanilla, Trim Healthy Mama Integral Collagen. Lunch: Fresh & Easy Steak Fries, Lee's Sandwiches BBQ Pork Sandwich, CookOut Hush Puppies. Dinner: Colby Jack Cheese, Lee Kum Kee Sriracha Chili Sauce, Keebler Town House Original Light Buttery Crackers, Sabra Roasted Garlic Hummus. Snacks/Other: Hershey's Semi-Sweet Chocolate Chips, Great Value Mixed Nuts. more...
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losing 5.6 lb a week
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