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mikeze71
Journal
26 Mar 17
mikeze71's Journal, 26 March 2017
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Weigh In record (no journal entry) for 26 March 2017
166.2 lb
Lost so far:
1.3 lb
.
Still to go:
11.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 March 2017:
1927 kcal
Fat: 57.32g | Prot: 56.12g | Carb: 208.20g.
Breakfast:
Kellogg's Corn Flakes Originali, Caffè Espresso, Appelsientje Multivitamientje.
Lunch:
Risotto al Formaggio, Merlot, Formaggio Fresco Morbido, Caffè Espresso.
Dinner:
Birra Normale, McDonald's Patatine Fritte (Grandi), Hamburger Grande.
Snacks/Other:
Cialde di Cioccolato, Ferrero Ferrero Rocher.
more...
1845 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 3.1 lb a week
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