Weigh In record (no journal entry) for 25 March 2017
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217.0 lb
Lost so far: 2.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2017:
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1898 kcal
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Fat: 25.33g | Prot: 119.05g | Carb: 316.04g.
Breakfast: Clif Bar Clif Bar - Chocolate Chip. Lunch: Member's Mark Protein Blend, Daily Chef Mesquite Grilled Chicken Fillets, Clif Bar Builder's Bar - Chocolate Mint. Dinner: Bush's Best Seasoned Black Beans, White Rice. Snacks/Other: Bananas. more...
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gaining 0.3 lb a week
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