Weigh In record (no journal entry) for 25 March 2017
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193.0 lb
Lost so far: 43.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2017:
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538 kcal
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Fat: 26.27g | Prot: 24.71g | Carb: 52.28g.
Lunch: Fried Egg, Log Cabin Sugar Free Syrup, Aunt Jemima Blueberry Pancakes. more...
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losing 1.6 lb a week
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clairsheart's weight history
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