Weigh In record (no journal entry) for 25 March 2017
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159.8 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2017:
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921 kcal
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Fat: 77.13g | Prot: 48.29g | Carb: 9.87g.
Breakfast: Avocados, Scrambled Egg, Muratbey Lor Peyniri, Migros Ezine Peyniri, Olive Oil, Koska Tahin. Dinner: Muratbey Lor Peyniri, Baby Spinach. more...
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gaining 9.3 lb a week
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Burak G.'s weight history
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