Weigh In record (no journal entry) for 24 March 2017
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195.2 lb
Lost so far: 12.8 lb.
Still to go: 65.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2017:
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1430 kcal
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Fat: 60.99g | Prot: 36.96g | Carb: 192.75g.
Breakfast: General Mills Cap'n Crunch Cereal, Silk Pure Coconut Coconut Milk - Original, Simply Orange 100% Pure Orange Juice. Lunch: Coffee (Brewed From Grounds), Pears, Kraft Miracle Whip Dressing, Tomatoes, Bologna, Whole Wheat Bread. Dinner: Water, Sour Cream, Butter, Baked Potato (Peel Eaten), Sea Queen Jumbo Butterfly Coconut Shrimp. Snacks/Other: Bananas. more...
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2290 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 20 minutes, Sleeping - 7 hours, Resting - 15 hours and 40 minutes. more...
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losing 0.5 lb a week
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Cheylynn's weight history
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