stability ball's Journal, 22 January 2012

holiday over eating I cant stop!
142.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 January 2012:
145 kcal Fat: 2.39g | Prot: 6.06g | Carb: 25.37g.   Breakfast: Oatmeal. more...
gaining 0.2 lb a week

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