yosweetmama's Journal, 21 January 2012


Trying to buy more veggies so I have them on hand.
Eating pig rines for a snack sometimes with salsa.
Drinking 8 glasses of water.

Diet Calendar Entries for 21 January 2012:
1055 kcal Fat: 48.65g | Prot: 81.30g | Carb: 64.56g.   Breakfast: Pork Chops (Top Loin, Boneless), toast, egg, creamer, coffee. Lunch: rice pudding, chicken noodle soup, California Blend, pork chop. Dinner: texas toast, pork chop. Snacks/Other: jello/sugar free. more...
2190 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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