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moose II
Journal
21 Jan 12
moose II's Journal, 21 January 2012
moose II's Profile
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Weigh In record (no journal entry) for 21 January 2012
287.0 lb
Lost so far:
12.0 lb
.
Still to go:
67.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 January 2012:
1593 kcal
Fat: 64.30g | Prot: 75.68g | Carb: 196.37g.
Breakfast:
hard candy, Chipotle Southwest Sauce, Sunrise Subway Melt.
Lunch:
High Fiber Hearty Vegetable & Noodles.
Dinner:
Sharp Cheddar Cheese, Egg, Butter, Oranges.
more...
3171 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 21.0 lb a week
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moose II's weight history
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