Weigh In record (no journal entry) for 21 March 2017
|
158.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 21 March 2017:
|
646 kcal
|
Fat: 40.21g | Prot: 52.04g | Carb: 22.57g.
Breakfast: Almonds, Coffee (Brewed From Grounds). Lunch: Olive Oil, Cooked Kale (from Fresh), Baked or Broiled Salmon. Dinner: Jell-O Sugar Free Strawberry Gelatin, Braum's Whipped Light Cream, Almonds. Snacks/Other: Herbalife ShapeWorks Beverage Mix - Peach Mango, Herbalife ShapeWorks Beverage Mix - Wild Berry, Herbalife Herbal Tea Concentrate - Raspberry. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
skinny4life's weight history
|