Weigh In record (no journal entry) for 21 March 2017
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197.6 lb
Lost so far: 2.2 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2017:
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100 kcal
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Fat: 0.80g | Prot: 3.77g | Carb: 20.20g.
Breakfast: Red Delicious Apples, Coffee. more...
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gaining 0.9 lb a week
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vanessaarthur's weight history
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