|
The 20th was a busy day. Did not take time to eat, but did shop for lowfat, healthy foods. I was starving when I started home and it would have been so easy (and i wanted to) stop at a fast food place and eat, BUT, instead, I bought a healthy choice dinner and made that when I got home. It was quick and easy and way better than burger and fries.
Diet Calendar Entry for 21 January 2012:
|
474 kcal
|
Fat: 11.17g | Prot: 13.40g | Carb: 86.08g.
Breakfast: fat free milk, whole grain cheerios. Lunch: orange. Dinner: Potato soup. Snacks/Other: Snackwell chocolate pretzel snack pack. more...
|
|