Weigh In record (no journal entry) for 20 January 2012
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147.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2012:
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901 kcal
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Fat: 51.19g | Prot: 43.35g | Carb: 64.88g.
Breakfast: Milk (Nonfat), Honey Nut with Whole Grain Cheerios. Lunch: Buttermilk House Dipping Sauce, Chicken Breast Strips (2). more...
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gaining 0.1 lb a week
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wtlossneeded's weight history
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