bjs872's Journal, 20 January 2012

Wow, I really blew it today! Ate almost twice as many calories as I normally do. Hope I don't see it on the scale tomorrow.

Diet Calendar Entries for 20 January 2012:
1643 kcal Fat: 55.12g | Prot: 69.63g | Carb: 210.50g.   Breakfast: brisket and egg taco, tea. Lunch: carrots, celery, fat free ranch. Dinner: Coca-Cola Classic Soda, taco bell enchirito, Soft Taco - Beef. more...
4033 kcal Activities & Exercise: Resting - 1 hour and 30 minutes, Sleeping - 8 hours, Housework - 1 hour, Sitting - 3 hours, Standing - 1 hour, Desk Work - 8 hours, Driving - 1 hour, Walking (slow) - 2/mph - 30 minutes. more...

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