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FatPanda7
Journal
20 Jan 12
FatPanda7's Journal, 20 January 2012
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Weigh In record (no journal entry) for 20 January 2012
119.0 lb
Lost so far:
1.0 lb
.
Still to go:
9.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 January 2012:
268 kcal
Fat: 4.50g | Prot: 5.50g | Carb: 47.75g.
Breakfast:
Special K Blueberry Cereal.
Lunch:
Cheddar Cheese Pretzel.
more...
1570 kcal
Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
losing 0.1 lb a week
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