Candylily's Journal, 19 March 2017

I see that I need to watch my fat intake 45% is too high. First priority less butter.

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1909 kcal

Fat: 99.11g | Prot: 84.78g | Carb: 171.16g.   Breakfast: Butter (Salted), Orange Juice, Italian Bread, Egg. Lunch: Crystal Light Crystal Light on the Go Sugar Free Packets, Mustard, Italian Bread, American Cheese, Hillshire Farm Deli Select Ultra Thin Smoked Ham. Dinner: Skim or Nonfat Milk (0.5% or Less Butterfat), Watermelon, Butter (Salted), Publix Frozen Brussels Sprouts, Russet Potatoes (Flesh and Skin), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Albertsons Cinnamon Disks, Trader Joe's White Cheddar Popcorn. more...