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WOW !!!! blew this day with Birthday cake and Ice Cream.
Hit the ground hard when I fell off the wagon. LOL
Diet Calendar Entries for 20 January 2012:
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1398 kcal
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Fat: 71.14g | Prot: 38.34g | Carb: 154.61g.
Breakfast: nature valley crunchy peanut butter bar, creamer, coffee. Lunch: Milk (Nonfat), carrots, rice, cabbage roll. Dinner: ranch dressing, sweetpotato, cucumber, cheese, lettuce, bean soup. Snacks/Other: ice cream, cake. more...
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2099 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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