buzzskill's Journal, 30 January 2010

250.2 lb Lost so far: 7.2 lb.    Still to go: 50.2 lb.    Diet followed reasonably well.

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1923 kcal

Fat: 55.06g | Prot: 110.27g | Carb: 238.62g.   Breakfast: Swiss Cheese, Skim Milk, Homestyle Soft Spread Margarine, Soft Boiled Egg. Lunch: Calzone Italiano. Dinner: lean cuisine roasted turkey breast. Snacks/Other: Skim Milk, roasted chicken flatbread, Fat Free Fig Newtons Cookies, Rold Gold Cheddar Cheese Tiny Twists Pretzels. more...

2765 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...