Date started: 07 Feb 17

Date	Weight	How closely followed?	Goal: 164.0 lb Start: 215.0 lb
28 Nov 17	212.0 lb	Reasonably Well
27 Sep 17	212.0 lb	Reasonably Well
01 Sep 17	215.0 lb	Reasonably Well
15 Mar 17	208.0 lb	Reasonably Well
07 Feb 17	215.0 lb	Reasonably Well

Date started: 03 Sep 14

Date	Weight	How closely followed?	Goal: 164.0 lb Start: 215.0 lb
06 Jul 16	205.0 lb	Poorly
03 Feb 16	209.0 lb	Reasonably Well
19 Aug 15	214.0 lb	Not Applicable
03 Sep 14	215.0 lb	Reasonably Well

Date started: 29 Apr 14

Date	Weight	How closely followed?	Goal: 164.0 lb Start: 180.0 lb
08 Jul 14	174.0 lb	Poorly
24 Jun 14	174.0 lb	Reasonably Well
06 Jun 14	174.0 lb	Reasonably Well
29 May 14	176.0 lb	Reasonably Well
14 May 14	178.0 lb	Reasonably Well
29 Apr 14	180.0 lb	Not Applicable

Date started: 13 Oct 11

Date	Weight	How closely followed?	Goal: 158.0 lb Start: 175.0 lb
23 Apr 14	183.0 lb	Reasonably Well
16 Apr 14	185.0 lb	Reasonably Well
15 Apr 14	185.0 lb	Reasonably Well
14 Apr 14	185.0 lb	Reasonably Well
09 Apr 14	185.0 lb	Reasonably Well
07 Apr 14	187.0 lb	Reasonably Well
04 Apr 14	184.0 lb	Reasonably Well
01 Apr 14	184.0 lb	Reasonably Well
30 Mar 14	186.0 lb	Reasonably Well
26 Mar 14	187.0 lb	Reasonably Well
12 Nov 13	187.0 lb	Reasonably Well
15 Oct 13	189.0 lb	Reasonably Well
14 Aug 13	190.0 lb	Poorly
26 Sep 12	175.0 lb	Reasonably Well
28 Aug 12	175.0 lb	Reasonably Well
23 Aug 12	176.0 lb	Poorly
05 Mar 12	168.0 lb	Reasonably Well
31 Jan 12	167.0 lb	Reasonably Well
30 Jan 12	167.0 lb	Reasonably Well
27 Jan 12	167.0 lb	Reasonably Well
13 Jan 12	166.0 lb	Reasonably Well
07 Jan 12	166.0 lb	Reasonably Well
06 Jan 12	168.0 lb	Reasonably Well
03 Jan 12	167.0 lb	Reasonably Well
01 Jan 12	166.0 lb	Reasonably Well
23 Dec 11	168.0 lb	Reasonably Well
22 Dec 11	167.0 lb	Reasonably Well
20 Dec 11	166.0 lb	Reasonably Well
19 Dec 11	166.0 lb	Reasonably Well
16 Dec 11	164.5 lb	Reasonably Well
15 Dec 11	165.0 lb	Reasonably Well
13 Dec 11	165.0 lb	Reasonably Well
12 Dec 11	165.5 lb	Reasonably Well
11 Dec 11	165.0 lb	Reasonably Well
10 Dec 11	165.0 lb	Reasonably Well
08 Dec 11	168.0 lb	Reasonably Well
07 Dec 11	167.0 lb	Reasonably Well
06 Dec 11	167.0 lb	Reasonably Well
05 Dec 11	168.0 lb	Reasonably Well
03 Dec 11	166.0 lb	Reasonably Well
01 Dec 11	167.0 lb	Reasonably Well
30 Nov 11	167.0 lb	Reasonably Well
29 Nov 11	167.0 lb	Reasonably Well
28 Nov 11	167.0 lb	Reasonably Well
27 Nov 11	167.0 lb	Reasonably Well
25 Nov 11	168.0 lb	Reasonably Well
24 Nov 11	167.0 lb	Reasonably Well
23 Nov 11	168.0 lb	Reasonably Well
19 Nov 11	167.0 lb	Reasonably Well
18 Nov 11	167.0 lb	Reasonably Well
17 Nov 11	169.0 lb	Reasonably Well
16 Nov 11	170.0 lb	Reasonably Well
15 Nov 11	171.0 lb	Reasonably Well
10 Nov 11	172.0 lb	Reasonably Well
09 Nov 11	171.5 lb	Reasonably Well
08 Nov 11	172.0 lb	Reasonably Well
07 Nov 11	172.0 lb	Reasonably Well
04 Nov 11	172.0 lb	Reasonably Well
03 Nov 11	172.0 lb	Poorly
02 Nov 11	172.0 lb	Reasonably Well
01 Nov 11	172.0 lb	Reasonably Well
31 Oct 11	172.0 lb	Reasonably Well
29 Oct 11	172.0 lb	Reasonably Well
28 Oct 11	170.0 lb	Reasonably Well
25 Oct 11	172.0 lb	Reasonably Well
24 Oct 11	172.0 lb	Reasonably Well
20 Oct 11	174.0 lb	Reasonably Well
19 Oct 11	174.0 lb	Reasonably Well
18 Oct 11	173.0 lb	Reasonably Well
17 Oct 11	174.0 lb	Reasonably Well
13 Oct 11	175.0 lb	Not Applicable

Date started: 01 Feb 11

Date	Weight	How closely followed?	Goal: 153.0 lb Start: 179.0 lb
13 Oct 11	175.0 lb	Reasonably Well
20 Sep 11	176.0 lb	Poorly
31 Aug 11	175.0 lb	Poorly
03 Aug 11	175.0 lb	Poorly
20 Apr 11	172.0 lb	Reasonably Well
07 Apr 11	172.0 lb	Reasonably Well
04 Apr 11	173.2 lb	Reasonably Well
28 Mar 11	173.8 lb	Reasonably Well
22 Mar 11	175.0 lb	Reasonably Well
21 Mar 11	175.0 lb	Not Applicable
01 Feb 11	179.0 lb	Reasonably Well