Weigh In record (no journal entry) for 20 January 2012
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262.8 lb
Lost so far: 6.2 lb.
Still to go: 53.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 January 2012:
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1644 kcal
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Fat: 66.14g | Prot: 70.66g | Carb: 151.53g.
Breakfast: Early Bird Breakfast. Lunch: Toasted Cheese Bread. Dinner: Hamburger on Bun. Snacks/Other: Passion-Fruit Juice (Yellow), Red Table Wine, Coffee. more...
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steady weight
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genacc's weight history
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