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Diet Calendar Entry for 17 March 2017:
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4222 kcal
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Fat: 89.05g | Prot: 367.39g | Carb: 494.29g.
Breakfast: Fischer Honey Natural Pure Raw Honey, Great Value Fat Free Milk, Tropicana Pure Premium Original Orange Juice, Sam's Choice Turkey Bacon, Egg (Whole), Cooked Egg White, Cobblestone Bread Co. 100% Whole Wheat Bagel. Lunch: Minute Maid 100% Orange Juice (15.2 oz), Nabisco Wheat Thins Toasted Chips - Garden Valley Veggie, Kraft Mayo with Olive Oil, Honeysuckle White 99% Fat Free Extra Lean Ground Turkey Breast, Oroweat 100% Whole Wheat Hamburger Buns, Cub Foods Ground Beef (93% Lean / 7% Fat). Dinner: Great Value Fat Free Milk, Tropicana Pure Premium Original Orange Juice, Honeydew Melons, Brown Rice (Long-Grain, Cooked), Great Value Tilapia Fillets. Snacks/Other: Sweet Potato, Baked or Broiled Shrimp, Ovaltine Rich Chocolate Mix, Great Value Fat Free Milk, Planters Mixed Nuts, Dymatize Nutrition Elite Casein - Rich Chocolate, MuscleTech Phase8 Milk Chocolate, Bananas, Dannon Oikos Triple Zero - Mixed Berry, Nature Valley Protein Crunchy Granola Oats 'N Honey. more...
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