Weigh In record (no journal entry) for 17 March 2017
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277.5 lb
Lost so far: 17.5 lb.
Still to go: 127.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2017:
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2242 kcal
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Fat: 87.33g | Prot: 132.18g | Carb: 230.84g.
Breakfast: Kellogg's All-Bran Buds, Activia Light Fat Free Peach Yogurt, Blueberries (Unsweetened, Frozen), Coffee with Cream and Sugar. Lunch: Lettuce, Low Calorie Salad Dressing, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked), Carrots. Dinner: Domino's Pizza 14" Hand Tossed MeatZZa Feast Pizza. more...
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losing 1.5 lb a week
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cathyolliffe-webster's weight history
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