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Seems my weight loss has stalled somewhat. So far I haven't been junking out, except for this last frozen pizza Sunday. I've been on my feet a lot more since I started a new job in the last few weeks, and I don't feel bad. But I do feel rusty. Lol! It seems that as one get's older the energy levels aren't what they use to be. I really feel my metabolism struggles to stay up through the day. For dinner I wanted to order chinese but instead I made a homemade fried rice dish with left over chicken breast, brown rice & quinoa, egg substitute, frozen peas & corn, frozen peas & corn, garlic, & 1/8 c. soy sauce. I was satisfyingly good, much healthier, and I didn't have to spend a lot of money.
Diet Calendar Entries for 16 March 2017:
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1074 kcal
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Fat: 21.88g | Prot: 75.43g | Carb: 147.87g.
Lunch: Chocolate Milk (Lowfat), Sweet Onions, Red Gold Diced Tomatoes, Butterball Turkey Taco Meat, Refried Beans (Canned), Tostitos Baked Tostitos Scoops, Mexican Blend Cheese. Dinner: Better'n Eggs Better'n Eggs, Stop & Shop Frozen Petite Peas & Sweet Corn, Full Circle Brown Rice & Red Quinoa, Hannaford Stir Fry Mix Peppers & Onions, Skinless Chicken Breast. Snacks/Other: Outshine Fruit Bars- creamy coconut, Pears. more...
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2243 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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