Weigh In record (no journal entry) for 16 March 2017
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166.0 lb
Lost so far: 5.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2017:
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368 kcal
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Fat: 12.06g | Prot: 15.08g | Carb: 50.81g.
Breakfast: Costco Granola, Vanilla Yogurt (Lowfat). more...
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losing 0.2 lb a week
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koloanana's weight history
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