I WEIGHED IN TODAY. GAINED 0.4. I GUESS THAT IS NOT TO BAD CONSIDERING I ATE OUT JUST ABOUT EVERYDAY LAST WEEK. NO ONE TO BLAME, BUT MYSELF. I WILL HAVE TO DO BETTER NEXT WEEK.
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192.0 lb
Lost so far: 46.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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gaining 0.4 lb a week
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