Weigh In record (no journal entry) for 16 March 2017
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107.6 lb
Lost so far: 9.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2017:
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131 kcal
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Fat: 0.53g | Prot: 1.60g | Carb: 34.02g.
Breakfast: Вимм-Билль-Данн (ВБД) Вода Минеральная Ессентуки 17, Чернослив, Киви, Чай. Snacks/Other: Чай. more...
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losing 0.5 lb a week
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JullyMiller's weight history
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