I'm beginning a new healthier chapter in my life that I plan to follow for a lifetime!!
Diet Calendar Entries for 19 January 2012:
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1620 kcal
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Fat: 45.00g | Prot: 86.00g | Carb: 227.00g.
Breakfast: Herbalife protein, banana, herbalife shake. Lunch: Bistro Selections Chicken Carbonara, peach cobbler, corn on cob, dole tropical fruit cup. Dinner: Wendy's Apple Pecan Salad. Snacks/Other: Smucker Goober Grape . more...
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2853 kcal
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Activities & Exercise:
Driving - 20 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours, Sleeping - 6 hours, Resting - 10 hours and 40 minutes. more...
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