I havent weighed in for a couple of months. I have my challenges, but for the most part I do stay posotive! I look for instant gratification sometimes and when I dont get it I am let down, but God reminds me to be strong and it is a sacrific and that he loves me and want me to obey him!
|
220.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
losing 0.9 lb a week
|