keegansmomma's Journal, 29 January 2010

Its sooooooo hard...I want chocolate soo bad but there are a lot of carbs in it...but I have lost a lot of weight already and that should be motivation enough.

186.6 lb Lost so far: 0.4 lb.    Still to go: 36.6 lb.    Diet followed 100%.

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1444 kcal

Fat: 105.19g | Prot: 108.63g | Carb: 8.88g.   Breakfast: shredded cheese, egg, jimmy dean sausage. Lunch: pepper jack cheese, hard boiled egg. Dinner: bell pepper, chicken, onion, steak, shredded cheese. more...

2195 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...