Weigh In record (no journal entry) for 16 March 2017
|
127.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 16 March 2017:
|
430 kcal
|
Fat: 9.75g | Prot: 29.66g | Carb: 54.99g.
Breakfast: Pink Lady Apples, Sanitarium Pumpkin Seeds Pepitas, Coles Fresh Frozen Blueberries, Dried Sunflower Seed Kernels, The Chia Co Chia Seed, Flax Seeds, Chobani Plain Non-Fat 0% Greek Yogurt, Cinnamon, Woolworths Home Brand Processed Bran. Snacks/Other: Arnott's Vita-Weat 9 Grains. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TheGrizzlyBear's weight history
|