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I am all over with my weight from 142-136 in two weeks I am not happy because I have taken every class my gym offers and I am working harder than ever. Today I incorporated ACV but I am a little afraid about the lining of my stomach as a result. I will monitor closely to see if it is doing anything at all. I have also started drinking a lot of lemon water. Next week my goal is to be more water conscious. I want to bring in a big thing of water at work. on Feb 7 I am going to do a 7 day gnc cleanse challenge. I am praying that this will finally get the scale to move back. Good news all the spin classes are definitely working. I felt really in shape yesterday for the first time. my workout partner missed class but the good news is I met a couple more. I want to pull out my old insanity tapes for just a few minutes what I want to do is just set a timer to see how long I can go and consistently get through more and more of the video. It is a little too advance for me at this time but eventually i will get there. GOD willing of course
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