Weigh In record (no journal entry) for 15 March 2017
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147.7 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2017:
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1475 kcal
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Fat: 45.78g | Prot: 75.59g | Carb: 183.34g.
Breakfast: Cream Cheese, Briiggen Овсянка. Lunch: Thick Crust White Pizza. Dinner: Chicken Breast. Snacks/Other: Lactel Лактония Кефирная. more...
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steady weight
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Lenka_masya's weight history
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