Weigh In record (no journal entry) for 19 January 2012
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158.0 lb
Lost so far: 2.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2012:
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1951 kcal
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Fat: 64.49g | Prot: 107.73g | Carb: 251.15g.
Breakfast: Chocolate Chip Cookie, 0% Fat Greek Yogurt - Honey Vanilla, paradise bakery chocolate chip cookie. Lunch: grilled asparagus, buffalo burger no bun, blue cheese, ketchup packet, Greek With Granola. Dinner: Bud Light (18 oz), pad thai, tuscan bread, roasted red pepper hummus. more...
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losing 7.0 lb a week
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saynomoremeghan's weight history
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