scrubs and tennis shoes
|
228.6 lb
Lost so far: 21.4 lb.
Still to go: 78.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 January 2012:
|
926 kcal
|
Fat: 24.00g | Prot: 28.28g | Carb: 159.78g.
Breakfast: Wild Maine Blueberry English Muffins, Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted), 100% Red Grape Juice. Lunch: Low Fat Vegetarian Black Bean Soup, Mediterranean Veggie Sandwich (Half). more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ehthiers's weight history
|