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I think seeing it go below 180 is enough of a motivator for me to keep going. I'm going to work really hard!
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179.0 lb
Lost so far: 26.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2012:
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2319 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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