Weigh In record (no journal entry) for 29 January 2010
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243.5 lb
Lost so far: 7.5 lb.
Still to go: 83.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2010:
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785 kcal
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Fat: 32.24g | Prot: 45.64g | Carb: 76.03g.
Lunch: hamburger bun, barbeque sandwich. Dinner: Burrito with Beef. Snacks/Other: Pepper Jack Cheese Sticks. more...
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losing 3.5 lb a week
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lauramckie's weight history
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