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curlymama318
Journal
18 Jan 12
curlymama318's Journal, 18 January 2012
curlymama318's Profile
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Weigh In record (no journal entry) for 18 January 2012
255.0 lb
Lost so far:
0 lb
.
Still to go:
75.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 January 2012:
1607 kcal
Fat: 62.22g | Prot: 67.57g | Carb: 191.84g.
Lunch:
Tangerines (Mandarin Oranges), Healthy Choice Honey Balsamic Chicken.
Dinner:
Tartar Sauce, Battered Alaskan Pollock, Crunchy Taco, Battered Shrimp, Crunchwrap Supreme.
Snacks/Other:
Cafe Steamers Barbecue Seasoned Steak with Red Potatoes.
more...
3303 kcal
Activities & Exercise:
Housework - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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