Time to get serioius again.... I want to feel better and look younger!
Diet Calendar Entries for 18 January 2012:
|
943 kcal
|
Fat: 18.49g | Prot: 47.81g | Carb: 150.41g.
Breakfast: Graham Crackers (Chocolate Coated). Lunch: subway veggie. Dinner: broccoli, chicken breast, apple. Snacks/Other: nature valley crunchy granola bar. more...
|
|
2363 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
acwlary's weight history
|