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Falta pouco 👏👏👏
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144.4 lb
Lost so far: 19.8 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 March 2017:
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1382 kcal
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Fat: 71.13g | Prot: 126.40g | Carb: 55.31g.
Breakfast: Queijo Minas, Café. Lunch: Tomates Cereja, Chicória, Picanha Suina, Ovo Cozido, Patinho. Dinner: Peito de Frango, Paleta Bovina, Alface. Snacks/Other: Biscoito de Queijo, Café, Canela, Finn Adoçante Sucralose, Ovo Cozido, Garoto Cacau em Pó Solúvel 100% Cacau, Banana Nanica, Hershey's Chocolate 60% Cacau Laranja. more...
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2376 kcal
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Activities & Exercise:
Driving - 1 hour and 25 minutes, Spinning - 1 hour and 30 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 3.9 lb a week
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